{"product_id":"lsg-grc-09-adjustable-roman-chair-ab-hamstring-trainer","title":"LSG GRC-09 Adjustable Roman Chair Ab and Hamstring Trainer","description":"\u003cdiv\u003eThe LSG GRC-09 Adjustable Roman Chair targets abs, glutes, back, and hamstrings in a single compact piece of equipment. Seven height and angle settings plus a 3-level angle adjustment accommodate users of any height, while foam rollers, rubber handles, a seat pad, and gripped foot plates keep every exercise comfortable and secure. Heavy-duty 18-gauge steel tubing and an adjustable frame make the GRC-09 suitable for progressive training from beginner to advanced. Maximum user weight: 130kg.\u003cbr\u003e\u003cbr\u003eStep onto the gripped foot plates and feel the stable base support your body through every rep. Adjust the frame to one of seven height settings so your legs engage the padded rollers at exactly the right point, then use the three angle adjustments to increase or decrease the difficulty of hyperextensions, side bends, and sit-ups. The seat pad and foam rollers cushion your shins and thighs during extended sets, and rubber handles give your hands a solid grip for assists and isometric holds. At just 10kg and occupying 118.5cm x 54.5cm x 95cm, the GRC-09 fits comfortably in a bedroom, garage, or spare room home gym without taking up excessive space.\u003cbr\u003e\u003cbr\u003eBacked by a 12-month parts replacement warranty. Ships partially assembled with instructions included.\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eFeatures\u003c\/h2\u003e7 Levels of Adjustability for height and positioning\u003cbr\u003e3 Levels of Angle Adjustment for varied exercise difficulty\u003cbr\u003ePadded Leg Rollers for comfort during extended sets\u003cbr\u003eFoam Rollers and Rubber Handles for secure grip\u003cbr\u003eGripped Foot Plates for stable footing\u003cbr\u003eAdjustable Frame and Seat Pad\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003eOccupancy Size: 118.5cm x 54.5cm x 95cm (L x W x H)\u003cbr\u003eNet Weight: 10kg\u003cbr\u003eMaximum User Weight: 130kg\u003cbr\u003eFrame: 18-Gauge Steel\u003cbr\u003e\u003cbr\u003e\u003ch2\u003ePackage Content\u003c\/h2\u003e1x GRC-09 Adjustable Roman Chair\u003cbr\u003e1x Assembly Instructions\u003cbr\u003e\u003cbr\u003e\u003ch2\u003eWarranty\u003c\/h2\u003e12 Months Parts replacement warranty\u003c\/div\u003e","brand":"Vortaz","offers":[{"title":"Default Title","offer_id":53370831208747,"sku":"V572-LGBN-GRC09","price":137.65,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/4852\/9707\/files\/V572-LGBN-GRC09-00.webp?v=1777687896","url":"https:\/\/vortaz.com.au\/products\/lsg-grc-09-adjustable-roman-chair-ab-hamstring-trainer","provider":"Vortaz","version":"1.0","type":"link"}