{"product_id":"plate-loaded-lat-pull-down-low-row-machine-heavy-duty-steel-150kg-dual-guide-rods","title":"Plate Loaded Lat Pull Down Low Row Machine Heavy Duty Steel 150kg","description":"\u003cp\u003eBuild a serious back and shoulder physique with the Plate Loaded Lat Pull Down and Low Row Machine, a heavy-duty steel strength training station rated to 150kg. The dual guide rod system delivers smooth, safe movement through every rep, while the no-cable-change design lets you switch between lat pull down and low row positions in seconds. Adjustable seat and foot bracing accommodate users of different sizes, and the flip-up foot plate makes the transition to low rows fast and natural.\u003c\/p\u003e\n\n\u003cp\u003eLoad your preferred weight plates onto the Olympic and standard adapters, settle into the padded sewn seat, and pull. The dual guide rods keep the movement path true and controlled from the first rep to the last, isolating your lats, rhomboids, and biceps with mechanical precision. Whether you're performing wide grip lat pull downs to build a V-taper or low rows to deepen your back thickness, this machine handles both movements with commercial-grade stability.\u003c\/p\u003e\n\n\u003cp\u003eWith a compact 75 x 45 x 213cm footprint and heavy-duty steel construction, this plate-loaded machine is a permanent, professional addition to any home gym or small commercial space. All adapters, padding, and assembly hardware are included — add your own weight plates and you're ready to train.\u003c\/p\u003e\n\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePadding\u003c\/li\u003e\n\u003cli\u003eAdjustable seat and foot bracing\u003c\/li\u003e\n\u003cli\u003eHeavy duty steel construction\u003c\/li\u003e\n\u003cli\u003eSewn seats\u003c\/li\u003e\n\u003cli\u003eAssembly required\u003c\/li\u003e\n\u003cli\u003eWeight Rating: 150kg\u003c\/li\u003e\n\u003cli\u003eNote: Weights NOT included. Assembly required.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAssembled dimensions: 75cm x 45cm x 213cm\u003c\/li\u003e\n\u003cli\u003eDual guide rod system for smooth, safe movement\u003c\/li\u003e\n\u003cli\u003eFoot plate flips up for low rows\u003c\/li\u003e\n\u003cli\u003eLat Pull Down, Straight Row Bar and Standard and Olympic Weight Plate Adapters included\u003c\/li\u003e\n\u003cli\u003eNo cable change design — easy adjustment from lat pull down to low rows\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Vortaz","offers":[{"title":"Default Title","offer_id":53331688259883,"sku":"V63-836541","price":543.97,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/4852\/9707\/files\/V63-836541-24785-00.png?v=1776932774","url":"https:\/\/vortaz.com.au\/products\/plate-loaded-lat-pull-down-low-row-machine-heavy-duty-steel-150kg-dual-guide-rods","provider":"Vortaz","version":"1.0","type":"link"}