Bulgarian Workout Power Bag 12kg Synthetic Leather Strength Training

Take your strength and conditioning work to a new level with this 12kg Bulgarian workout power bag designed for dynamic training. The synthetic leather outer and flock fill inner create a shape that moves with your body through swings, rotations, squats and lunges in ways a kettlebell simply cannot match. Invented by Olympic wrestler and coach Ivan Ivanov, the Bulgarian bag delivers explosive power, speed and flexibility development in a single tool.

Walk onto your deck on a warm evening and start working through a series of rotational movements — the asymmetric shape of the bag forces your core to engage with every swing, building functional strength that transfers directly to sport and everyday movement. The soft flock fill absorbs impact safely during throwing exercises, protecting your floors and surroundings while still giving you the resistance you need to build power.

Portable and requiring no equipment or setup, the Bulgarian bag goes wherever you need it — living room, garage, backyard, or hotel room when travelling. The 12kg weight is substantial enough for serious strength work but light enough for high-rep conditioning sessions. Colours and design may vary from the images shown.

Features

• Synthetic leather outer with a flock fill inner
• Portable and can be used virtually anywhere
• Requires no additional tools, attachments, or set up
• Can be used as a free weight in various, simple and dynamic movements
• Weight: 12KG

Note: Stap Colours and design may vary